Lesson Plan
Lesson Plan
Girls will understand self-compassion and learn techniques to be kinder to themselves, building emotional resilience and self-esteem.
This lesson fosters a healthy self-image and equips students with lifelong skills to manage societal pressures and stress.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Warm-Up
5 minutes
Step 2
Main Activity
20 minutes
Step 3
Cool Down
5 minutes
Step 4
Project
10 minutes
Activity
Warm Up
Cool Down
Project Guide
