Lesson Plan
Session 1: Plan It Out
Introduce students to the concept of planning as a key executive functioning skill and have them collaborate to create a basic step-by-step plan using a guided template.
Planning helps students break down complex tasks into manageable steps, so they can tackle schoolwork more confidently, meet deadlines, and reduce overwhelm.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Hook & Define Planning
5 minutes
Step 2
Model A Plan
8 minutes
Step 3
Group Planning Activity
10 minutes
Step 4
Reflection & Exit Ticket
7 minutes

Slide Deck
Session 1: Plan It Out
Hook: What Comes to Mind?
What Is Planning?
Model a Plan Example
Group Planning Activity
Reflection
Exit Ticket

Worksheet


Lesson Plan
Session 2: Master Your Minutes
Guide students to audit their current time use, learn prioritization strategies, and create a weekly schedule to manage tasks effectively.
Time management helps students identify time-wasters, set priorities, plan ahead, and reduce stress by balancing academic and personal commitments.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up: Time Audit
5 minutes
Step 2
Discuss Prioritization Strategies
7 minutes
Step 3
Schedule Creation Activity
12 minutes
Step 4
Reflection & Exit Ticket
6 minutes

Slide Deck
Session 2: Master Your Minutes
Warm-Up: Time Audit
Share Your Insights
Prioritization Strategies
Schedule Creation Activity
Reflection & Exit Ticket

Worksheet


Worksheet


Worksheet


Lesson Plan
Session 3: Memory Mastery
Teach students core working memory strategies—chunking, rehearsal, and visualization—and have them apply these techniques to remember information more effectively.
Working memory helps you hold and manipulate information in your mind; improving it supports better learning, problem-solving, and task completion.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Hook: Memory Demo
5 minutes
Step 2
Introduce Working Memory Strategies
8 minutes
Step 3
Memory Challenge Activity
12 minutes
Step 4
Reflection & Exit Ticket
5 minutes

Slide Deck
Session 3: Memory Mastery
Hook: Memory Demo
What Is Working Memory?
Strategy 1: Chunking
Strategy 2: Rehearsal
Strategy 3: Visualization
Memory Challenge Activity
Reflection & Exit Ticket

Worksheet


Worksheet


Worksheet


Lesson Plan
Session 4: Monitor Momentum
Teach students to monitor their own work by using checklists, analyze errors, solicit peer feedback, and plan adjustments to stay on track.
Self-monitoring empowers students to recognize when they’re off course, evaluate their performance, and make timely adjustments—boosting accountability, learning, and task completion.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up: Self-Check
5 minutes
Step 2
Error Analysis Activity
10 minutes
Step 3
Peer Feedback Exchange
8 minutes
Step 4
Reflection & Exit Ticket
7 minutes

Slide Deck
Session 4: Monitor Momentum
Warm-Up: Self-Check
Error Analysis Activity
Peer Feedback Exchange
Reflection & Exit Ticket
