Introduce the concept of becoming your own hero. Highlight that each student has unique strengths and the power of positive self-talk. Explain that today's lesson is about discovering and celebrating our inner strengths.

Discuss what inner strengths are. Prompt students to share examples. Mention that everyone has qualities that can help them overcome challenges.

Guide students through a visualization exercise where they imagine themselves as heroes. Encourage them to think about a challenge they faced and how they overcame it.

Share examples of positive affirmations and encourage students to create their own. Explain why repeating affirmations helps build confidence.

Wrap up the session by inviting students to reflect on what they learned. Ask them to share one strength or affirmation they will use in their daily life.