Lesson Plan
Bounce Back Stronger Lesson Plan
Help 7th-grade students understand resiliency and learn actionable strategies to overcome setbacks.
Building resiliency is essential for managing stress and adversity, promoting emotional well-being and success in both school and life.
Audience
Time
Approach
Materials
Prep
Review Lesson Materials
15 minutes
Step 1
Introduction
10 minutes
Step 2
Activity
25 minutes
Step 3
Wrap-up
10 minutes
Slide Deck
Bounce Back Stronger
What is Resiliency?
Key Resiliency Skills
Coping Skills Activity
Group Activity
Wrap-Up & Goal Setting
Worksheet
Discussion
