Lesson Plan

Bounce Back Lesson Plan

Students will learn three ways mini basketball camp supports emotional regulation—teamwork, deep breathing, and positive self-talk—and practice these strategies through active play and reflection.

Helping 2nd graders connect physical activities with emotion management builds resilience and social-emotional skills, enabling them to handle stress and collaborate positively.

Audience

Time

Approach

Materials

Prep

Gather and Review Materials

10 minutes

Step 1

Introduction and Emotion Talk

5 minutes

Step 2

Breathing Warm-Up

5 minutes

Step 3

Teamwork Dribbling Relay

10 minutes

Step 4

Reflection and Worksheet Completion

7 minutes

Step 5

Share-Out and Closing

3 minutes

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Worksheet

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Bounce Back Stronger

Jeanette Flores Tyler

Tier 1
For Schools
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