Lesson Plan
Bounce Back Lesson Plan
Students will learn three ways mini basketball camp supports emotional regulation—teamwork, deep breathing, and positive self-talk—and practice these strategies through active play and reflection.
Helping 2nd graders connect physical activities with emotion management builds resilience and social-emotional skills, enabling them to handle stress and collaborate positively.
Audience
Time
Approach
Materials
Prep
Gather and Review Materials
10 minutes
Step 1
Introduction and Emotion Talk
5 minutes
Step 2
Breathing Warm-Up
5 minutes
Step 3
Teamwork Dribbling Relay
10 minutes
Step 4
Reflection and Worksheet Completion
7 minutes
Step 5
Share-Out and Closing
3 minutes

Worksheet

