Lesson Plan
Bouncing Back: Building Resilience Lesson Plan
Students learn self-coping skills and build resilience by practicing bouncing back from disappointments through outdoor activities and discussions.
Teaching resilience helps students manage challenges and emotions effectively, fostering confidence and adaptability in and out of the classroom.
Audience
Time
Approach
Materials
Prep
Preparation for Outdoor Resilience Lesson
15 minutes
Step 1
Warm-Up Activity: Resilience Run
5 minutes
Step 2
Game: Resilience Relay
10 minutes
Step 3
Scripted Activity: Story of Bounce Back
7 minutes
Step 4
Group Discussion
8 minutes
Warm Up
Game
Script
Activity
Discussion
