Lesson Plan

Lesson Plan

Students will learn key resiliency concepts and develop coping skills to manage stress and challenges through engaging activities and discussions.

Building resiliency and coping skills equips students with essential tools for emotional well-being and success in both academic and personal settings.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction and Video Viewing

10 minutes

Step 2

Activity: Coping Skills Role-Play

15 minutes

Step 3

Discussion and Reflection

10 minutes

Step 4

Conclusion and Recap

5 minutes

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Bouncing Back: Building Resiliency Through Coping Skills

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Charity Stolworthy

Tier 1
For Districts
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Behavioral Supports

Counseling & Therapy

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Special Education

Academic Integration

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