Introduce the concept of brain health and its importance for overall well-being. Use engaging visuals to capture the interest of 10th-grade students.

Discuss why a healthy brain is essential. Include graphics or icons that depict brain functions.

Outline the upcoming exercises, provide clear instructions, and mention the duration of each segment.

Detail the main activities. Use bullet points to list each exercise and incorporate visual icons or images related to memory games and puzzles.

Prompt students to reflect on their experience. Encourage them to think about the benefits of the exercises.

Conclude the session with motivational messages and tips on maintaining a healthy mind.