Lesson Plan
Brain Health Boosters
Improve Mental Health
This lesson introduces the concept of mental health as brain health through a short video. Students will then participate in a discussion on daily habits that improve brain health and work in groups to create a 'Brain Health Plan.'
Audience
Time
Approach
Materials
Step 1
Introduction and Video
5 mins
Step 2
Discussion on Daily Habits
10 mins
Step 3
Group Activity: Brain Health Plan
10 mins
Step 4
Presentation and Reflection
5 mins
Worksheet
