Lesson Plan

Breathe and Decide

Improve DESSA screener scores

This lesson focuses on enhancing self-management and responsible decision-making skills in first-grade students. Through a combination of experiential learning and active engagement, students will practice self-regulation techniques using a catchy song and a guided activity. This lesson is important as it helps students develop essential social-emotional skills that contribute to their overall well-being and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Video Viewing

3 mins

Step 3

Guided Breathing Activity

10 mins

Step 4

Discussion and Reflection

4 mins

Step 5

Closure

2 mins

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Worksheet

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Breathe and Decide

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Jamie Ruble

Tier 1
For Districts
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