Lesson Plan
Building Confidence and Self-Esteem
Anxiety, Self-Esteem, Self-Confidence
This lesson aims to help a 5th-grade girl understand and build her self-esteem and self-confidence while addressing anxiety. Through a combination of video, discussion, and reading, the student will explore the importance of self-acceptance and personal strengths. This lesson is crucial as it empowers students to embrace their uniqueness and practice self-compassion, which are essential skills for mental well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing: Confidence and Self-Esteem
7 mins
Step 3
Discussion
10 mins
Step 4
Video Viewing: Circle of Control
5 mins
Step 5
Reading and Reflection
5 mins
Step 6
Closure
3 mins

Discussion


Reading

