Lesson Plan
Building Confidence: Speak Up!
Help the 8th-grade student identify anxiety triggers and develop quick, age-appropriate coping strategies to boost self-esteem and empower her to speak up.
Condensing the session to 15 minutes ensures focused, impactful interaction, offering practical strategies while carefully considering her daily experiences and developmental needs.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Quick Introduction & Discussion
5 minutes
Step 2
Rapid Activity: Identify and Cope
5 minutes
Step 3
Wrap-Up
5 minutes
Worksheet
