Lesson Plan
Building Resilience Lesson Plan
Learn strategies to manage emotions and bounce back from challenges.
Teaching resilience helps students handle stress, adapt to change, and overcome obstacles.
Audience
Time
Approach
Materials
Prep
Review Materials
15 minutes
Step 1
Introduction to Resilience
5 minutes
Step 2
Worksheet Activity
10 minutes
Step 3
Discussion
10 minutes
Step 4
Resilience Building Game
10 minutes
Step 5
Video and Reflection
10 minutes
Worksheet
Discussion
Game
Answer Key
