Lesson Plan

Building Resilience

Help students develop resilience

This lesson focuses on helping students understand their emotions, practice positive thinking, and set realistic goals. Through journaling and group discussions, students will develop skills to build resilience. This is crucial for their personal growth and ability to handle challenges effectively.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Journaling Activity

15 mins

Step 3

Group Discussion

15 mins

Step 4

Positive Thinking Exercise

10 mins

Step 5

Goal Setting Activity

5 mins

Step 6

Closure

5 mins

Lesson Plan

Building Resilience

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Journaling Activity

Step 3

Group Discussion

Step 4

Positive Thinking Exercise

Step 5

Goal Setting Activity

Step 6

Closure

Discussion

Worksheet

Building Resilience

Scipio Mcelroy