Lesson Plan
Building Resilience Against Rejection
cope with social rejection
This lesson helps teens cope with social rejection by building resilience and self-esteem. Through watching a video, discussions, and interactive activities, students will learn strategies to overcome the psychological pain of rejection and develop a supportive network.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video: Dealing With Rejection
5 mins
Step 3
Group Discussion
10 mins
Step 4
Role-Playing Scenarios
15 mins
Step 5
Self-Esteem Exercises
10 mins
Step 6
Support Network Map
10 mins
Step 7
Closure
5 mins
Discussion
Worksheet
Worksheet
