Lesson Plan

Building Resilience: Bouncing Back

Students will learn the concept of resilience and develop strategies to bounce back from challenges through discussion, activities, and a game.

Building resilience is essential for personal growth and success in vocational settings, enabling students to adapt and overcome setbacks.

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Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Activity: Resilience Practice

10 minutes

Step 3

Game: Resilience Challenge

10 minutes

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Slide Deck

Resilience Overview

Introduce the lesson by welcoming students and explaining that today's slide deck will provide an overview of resilience. Encourage them to think about personal experiences where resilience played a key role.

What is Resilience?

Define resilience in simple terms. Encourage students to share what they think it means. This slide is meant to set a foundation for the discussion.

Why is Resilience Important?

Explain the importance of resilience in everyday life and particularly in vocational settings. Share examples that highlight this aspect.

Real-Life Examples

Discuss examples of resilience. This could be a personal anecdote or a well-known story. Ask students if they know of other examples.

Strategies to Build Resilience

Introduce practical strategies for developing resilience. Use bullet points to outline each strategy and encourage a quick discussion on each one.

Reflection & Discussion

Wrap up the overview by prompting reflection. Ask students to think of one area where they can improve their resilience, preparing them for the interactive activity.

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Discussion

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Activity

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Game

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Building Resilience: Bouncing Back

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