Lesson Plan

Building Resilience: Standing Strong

Build emotional resilience

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Interactive Exercise: Self-Esteem Boost

15 mins

Step 3

Group Activity: Coping Mechanisms

20 mins

Step 4

Discussion: Resilience Strategies

10 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Building Resilience: Standing Strong

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Ariana Bueno

Tier 1
For Schools
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