Lesson Plan
Building Resilience: Standing Strong
Build emotional resilience
This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Interactive Exercise: Self-Esteem Boost
15 mins
Step 3
Group Activity: Coping Mechanisms
20 mins
Step 4
Discussion: Resilience Strategies
10 mins
Step 5
Closure
5 mins

Discussion


Worksheet


Worksheet

