Lesson Plan
Building Self-Esteem Workshop
Self-Esteem Enhancement
This lesson focuses on enhancing self-esteem among adults through interactive activities and discussions. Participants will explore their personal strengths, share experiences, and reflect on their self-worth. This lesson is important as it empowers individuals to recognize their value, leading to improved mental health and personal growth.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Identifying Personal Strengths
10 mins
Step 3
Group Discussion
10 mins
Step 4
Reflection Exercise
5 mins
Step 5
Closure
5 mins
Discussion
Worksheet
