Lesson Plan
Building Your Emotional Toolbox
Understanding emotional management tools
This lesson introduces 4th-grade students to the concept of an 'emotional toolbox', a collection of strategies and tools for managing emotions. Students will engage in activities to create their own toolbox with personal strategies, fostering self-awareness and emotional regulation. This lesson is important as it equips students with practical skills to handle emotions effectively, promoting mental well-being and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Activity: Creating the Toolbox
20 mins
Step 3
Discussion
10 mins
Step 4
Closure
5 mins
Worksheet
Discussion
