Lesson Plan
Calm and Collected
Relieve anxiety at school
This lesson aims to help 5th grade students identify and manage anxiety while at school. Through active learning and project-based activities, students will engage in discussions and complete an exit ticket to reflect on their learning. This lesson is important as it equips students with practical strategies to handle anxiety, promoting a healthier and more focused learning environment.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
15 mins
Step 3
Activity: Anxiety Management Techniques
5 mins
Step 4
Exit Ticket
5 mins

Discussion


Quiz
Exit Ticket

Answer Key
