Lesson Plan
Calm and Collected
Implement Calm Body Techniques
This lesson plan focuses on teaching a 6-year-old boy how to address hyperactivity through calm body techniques. The activities include a balance game and a relaxation exercise, aiming to offer fun yet effective ways to manage one's energy levels. These activities will provide practical skills that he can use in various settings to maintain focus.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Balancing Game
10 mins
Step 3
Calm Body Techniques
10 mins
Step 4
Closure
5 mins

Worksheet

