Lesson Plan

Calm and Collected

Help a student who has anxiety

This lesson aims to help 4th-grade students identify and manage anxiety through collaborative discussion and active exercises. Addressing anxiety at a young age is crucial as it helps students develop coping mechanisms and contributes to their emotional well-being, promoting better classroom engagement and overall mental health.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Discussion

10 mins

Step 3

Active Exercise: Anxiety Management Techniques

7 mins

Step 4

Worksheets

4 mins

Step 5

Closure

1 min

Lesson Plan

Calm and Collected

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Discussion

Step 3

Active Exercise: Anxiety Management Techniques

Step 4

Worksheets

Step 5

Closure

Discussion

Worksheet

Worksheet

Calm and Collected

Caighla Wilson