Lesson Plan
Calm and Collected
Strategies for calming and regulation
This lesson focuses on teaching 5th grade students strategies for calming and emotional regulation using restorative practices. The lesson includes a video, discussion, and an activity with feeling cards to help students identify and manage their emotions effectively. This lesson is important as it equips students with essential skills to handle emotional outbursts and promotes a calm and supportive classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Discussion
10 mins
Step 4
Activity with Feeling Cards
8 mins
Step 5
Closure
2 mins

Discussion


Worksheet

