Lesson Plan

Calm and Collected

Strategies for calming and regulation

This lesson focuses on teaching 5th grade students strategies for calming and emotional regulation using restorative practices. The lesson includes a video, discussion, and an activity with feeling cards to help students identify and manage their emotions effectively. This lesson is important as it equips students with essential skills to handle emotional outbursts and promotes a calm and supportive classroom environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

10 mins

Step 4

Activity with Feeling Cards

8 mins

Step 5

Closure

2 mins

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Discussion

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Worksheet

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Calm and Collected

David Hoch

Tier 1
For Districts
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