Lesson Plan

Calm and Confident: Managing Anxiety

Dealing with anxiety

This lesson helps a 2nd grade boy understand and manage anxiety through restorative practices. It includes a video and a worksheet to engage the student in recognizing anxiety and learning coping strategies. This lesson is important as it equips young students with tools to handle anxiety, promoting emotional well-being and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

2 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

3 mins

Step 4

Worksheet Activity

3 mins

Step 5

Closure

2 mins

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Worksheet

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Calm and Confident: Managing Anxiety

Sarah Knipscheer

Tier 3
For Schools
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