Lesson Plan
Calm and Confident: Tackling Test Anxiety
test anxiety
This lesson aims to help 2nd graders understand and manage test anxiety through a guided discussion. By addressing their feelings and learning simple coping strategies, students can build confidence and reduce stress during tests. This lesson is important as it empowers young learners to approach tests with a positive mindset, ultimately enhancing their academic performance and emotional well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Guided Discussion and Breathing Exercise
5 mins
Step 3
Role-Playing Exercise
5 mins
Step 4
Closure with Relaxation Story
2 mins

Reading

