Lesson Plan

Calm and Connect

Recognize and manage anxiety

This lesson aims to help a 2nd-grade student with ADHD recognize signs of anxiety and learn coping skills. Through engaging activities, including a visualization exercise and a reading about family dynamics, the student will explore ways to manage emotions and accept changes in family relationships. This lesson is crucial for building emotional resilience and fostering a supportive learning environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Visualization Exercise

5 mins

Step 3

Reading and Discussion

5 mins

Step 4

Coping Skills Activity

10 mins

Step 5

Closure and Reflection

5 mins

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Worksheet

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Reading

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Discussion

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Calm and Connect

David Sayegh

Tier 3
For Districts
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