Lesson Plan
Calm and Controlled
Managing body control in class
This lesson aims to help 5th graders manage their body control through a combination of collaborative and game-based activities. Students will learn the importance of body control, practice breathing exercises, and create strategies for maintaining control during class. This lesson is essential as it helps students develop self-regulation skills, contributing to a better learning environment and personal well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Video: Keeping Calm
3 mins
Step 3
Collaborative Activity: Breathing Exercise
3 mins
Step 4
Experiential Game: Body Control Challenge
5 mins
Step 5
Worksheet Activity
2 mins
Step 6
Closure
2 mins

Worksheet

