Lesson Plan
Calm and Creative
Help with Anxiety
This lesson is designed to help second-grade students manage anxiety through a creative and engaging activity. By incorporating drawing and a simple game, students will learn to express their feelings and practice calming techniques. This lesson is important as it provides young students with tools to recognize and manage their emotions, fostering emotional intelligence and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Activity: Drawing Calm
5 mins
Step 3
Game: Calm Breathing
2 mins
Step 4
Closure
1 min

Worksheet

