Lesson Plan
Calm and Kind: Breathing and Sharing
Reduce Aggression
This lesson aims to help kindergarten students learn how to manage their emotions and reduce aggression through restorative practices. By engaging in a guided discussion and completing a worksheet, students will explore the importance of kindness and calmness. Breathing techniques will be introduced as a tool for self-regulation. This lesson is important as it equips young learners with essential social-emotional skills that promote a positive classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
3 minutes
Step 2
Guided Breathing Exercise
5 minutes
Step 3
Discussion
5 minutes
Step 4
Worksheet Activity
5 minutes
Step 5
Closure
2 minutes

Discussion


Worksheet

