Lesson Plan
Calm and Kind: Building Emotional Regulation & Positive Relationships
Developing emotional regulation and positive peer relationships
This lesson aims to help 1st grade students develop emotional regulation and build positive peer relationships. Using a fun, game-based learning approach, students will watch a video to learn breathing techniques for calming down, participate in guided discussions, and engage in a collaborative activity to reinforce their learning. This lesson is important as it equips young students with essential skills to manage their emotions, leading to better interactions with peers and overall well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Video: Keeping Calm
3 mins
Step 3
Discussion
4 mins
Step 4
Activity: Emotion Cards Game
8 mins
Step 5
Closure
2 mins

Discussion


Worksheet

