Lesson Plan

Calm and Kind: Building Emotional Regulation & Positive Relationships

Developing emotional regulation and positive peer relationships

This lesson aims to help 1st grade students develop emotional regulation and build positive peer relationships. Using a fun, game-based learning approach, students will watch a video to learn breathing techniques for calming down, participate in guided discussions, and engage in a collaborative activity to reinforce their learning. This lesson is important as it equips young students with essential skills to manage their emotions, leading to better interactions with peers and overall well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Video: Keeping Calm

3 mins

Step 3

Discussion

4 mins

Step 4

Activity: Emotion Cards Game

8 mins

Step 5

Closure

2 mins

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Discussion

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Worksheet

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Calm and Kind: Building Emotional Regulation & Positive Relationships

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Kaila Krouse

Tier 1
For Districts
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