Lesson Plan
Calm and Kind
Calming strategies and reducing bullying
This lesson focuses on helping students understand and practice calming strategies, recognize the importance of respect to reduce bullying behavior, and manage anxiety and paranoia. Through engaging activities, videos, and discussions, students will learn valuable skills to create a more positive and supportive classroom environment. The lesson is designed to be interactive and age-appropriate, ensuring first graders can grasp and apply these essential concepts.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video: Grounding Techniques
5 mins
Step 3
Discussion on Calming Techniques
5 mins
Step 4
Video: A Little Respectful Spot
7 mins
Step 5
Activity: Respect in Action
5 mins
Step 6
Video: Keeping Calm with Hunter and Eve
2 mins
Step 7
Worksheet: Calm and Kind
5 mins
Step 8
Closure
1 mins

Discussion


Worksheet

