Lesson Plan
Calm and Resilient Kids
Calming strategies and resilience
This lesson introduces kindergarten students to calming strategies and resilience through a fun and engaging approach. Students will watch a video featuring Hunter, who learns to manage his fear using controlled breathing. This lesson is important as it equips young learners with essential skills to manage their emotions and build resilience, fostering a positive and supportive classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Video Viewing
3 mins
Step 3
Guided Breathing Activity
5 mins
Step 4
Discussion
5 mins
Step 5
Exit Ticket
5 mins
Step 6
Closure
1 min

Discussion


Quiz
Calming Strategies Reflection
