Lesson Plan
Calm Classroom Games
Promote focus and relaxation
In this lesson, students will engage in calming games such as 'Silent Ball' and 'Mirror Movements.' These activities are designed to promote focus and relaxation among the students. This lesson is important as it helps students develop mindfulness and emotional regulation skills in a fun and interactive way.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Silent Ball
10 mins
Step 3
Mirror Movements
10 mins
Step 4
Reflection and Discussion
5 mins
Step 5
Closure
2 mins
Discussion
