Lesson Plan
Calm Cloud Journey
Promote relaxation and stress reduction
This lesson guides kindergarten students through a calming visualization exercise where they imagine floating on a cloud. This exercise helps students develop relaxation techniques and stress reduction skills through creative visualization, which is important for their emotional well-being and focus.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Guided Visualization
12 mins
Step 3
Discussion and Reflection
5 mins

Reading

