Lesson Plan

Calm Cloud Journey

Promote relaxation and stress reduction

This lesson guides kindergarten students through a calming visualization exercise where they imagine floating on a cloud. This exercise helps students develop relaxation techniques and stress reduction skills through creative visualization, which is important for their emotional well-being and focus.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Guided Visualization

12 mins

Step 3

Discussion and Reflection

5 mins

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Calm Cloud Journey

Tracy Breen

Tier 1
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