Lesson Plan

Calm Clouds Lesson Plan

Students will identify and name big and calm feelings and practice two cloud-themed breathing and movement strategies to self-regulate emotions.

Pre-K learners benefit from simple, playful self-calming tools that support social-emotional development and prepare them for learning. This universal lesson builds foundational regulation skills.

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Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Welcome and Emotional Check-In

5 minutes

Step 2

Teach Cloud Breathing Techniques

10 minutes

Step 3

Cloud Movement Activity

8 minutes

Step 4

Reflection and Calm-Down Reminder

7 minutes

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Slide Deck

Calm Clouds: Regulating Big Feelings

Welcome & Emotional Check-In

Teach Cloud Breathing Techniques

Cloud Movement Activity

Reflection & Calm-Down Reminder

Closing & Reminder

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Worksheet

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Worksheet

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Calm Clouds

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Tier 1
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