Lesson Plan
Calm Clouds Lesson Plan
Students will identify and name big and calm feelings and practice two cloud-themed breathing and movement strategies to self-regulate emotions.
Pre-K learners benefit from simple, playful self-calming tools that support social-emotional development and prepare them for learning. This universal lesson builds foundational regulation skills.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Welcome and Emotional Check-In
5 minutes
Step 2
Teach Cloud Breathing Techniques
10 minutes
Step 3
Cloud Movement Activity
8 minutes
Step 4
Reflection and Calm-Down Reminder
7 minutes

Slide Deck
Calm Clouds: Regulating Big Feelings
Welcome & Emotional Check-In
Teach Cloud Breathing Techniques
Cloud Movement Activity
Reflection & Calm-Down Reminder
Closing & Reminder

Worksheet


Worksheet

