Say: "Good morning, friends! Today we are going to learn about our Calm Corner. We're going to learn how to recognize our feelings and calm down when we feel big emotions. Ready? Let's go!"

Say: "Let's check in. How are you feeling today? Show me a thumbs up if you feel happy, thumbs sideways if you feel just okay, or thumbs down if you feel sad or upset. I’ll give you a moment to show me."

Say: "This is our Calm Corner. It’s a special spot in our room to help us calm down. Here we have: • Breathing strategy cards • Quiet cushions • Soft seat We can go there when our feelings feel big."

Say: "Watch me: I pretend I feel frustrated. I walk to the Calm Corner. I pick a breathing card. I take a deep breath in for 1–2–3, then out for 1–2–3. I repeat three times. Now I feel calmer!"

Say: "Now it’s your turn. In pairs, pick one feeling from our chart, choose a strategy card, and do three deep breaths together. When you’re done, give me a thumbs up if you feel calmer!"