Lesson Plan
Calm Crew Circle Lesson Plan
Students will learn what anxiety is, recognize their personal anxiety triggers and signs, and practice two coping strategies to manage stress.
Understanding and managing anxiety builds emotional resilience, enhances focus, and fosters a supportive classroom community by normalizing feelings and sharing strategies.
Audience
Time
Approach
Materials
Prep
Set Up Materials
10 minutes
Step 1
Opening Check-In
5 minutes
Step 2
Define Anxiety
5 minutes
Step 3
Worksheet Reflection
10 minutes
Step 4
Partner Share
5 minutes
Step 5
Closing & Goal Setting
5 minutes
Worksheet
