Lesson Plan
Calm Down Countdown
Emotional regulation when angry
This lesson focuses on teaching second-grade girls how to regulate their emotions, specifically when they feel angry. Through a short and engaging activity, students will learn techniques to calm down and manage their emotions effectively. This lesson is important as it equips young students with essential skills for emotional regulation, which can improve their social interactions and overall well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Calm Down Countdown Activity
6 mins
Step 3
Closure
2 mins

Worksheet


Worksheet

