Lesson Plan
Calm Down Kit Creation
Students will create their own 'calm down kits'
In this lesson, students will learn about different items and activities that can help them relax and manage their emotions by creating their own 'calm down kits.' This activity will help students identify and utilize calming strategies, which can enhance their emotional regulation and overall well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
5 mins
Step 3
Activity: Create Calm Down Kits
15 mins
Step 4
Closure
5 mins
Worksheet
Discussion
