Lesson Plan

Habit-Building Roadmap

Guide a 2nd grade student to select, practice, and track a new calm habit through visual supports and one-on-one coaching within a 25-minute session.

Building consistent self-management routines helps students regulate emotions, boosts independence, and lays the foundation for lifelong organizational skills.

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Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Introduction & Goal Setting

5 minutes

Step 2

Review Visual Cues

5 minutes

Step 3

Guided Habit Practice

10 minutes

Step 4

Reflection & Next Steps

5 minutes

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Slide Deck

Daily Routine Visuals

Deep Breathing

Finger Taps

Quiet Corner Routine

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Script

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Journal

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Rubric

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Calm Habits

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Tier 3
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