Lesson Plan
Role-Playing Calming Techniques
Students will learn and practice strategies to remain calm during chaotic situations using role-playing and reflective discussions.
This lesson helps build resilience and emotional regulation skills by teaching students how to manage distress in real-life scenarios.
Audience
Time
Approach
Materials
Prep
Preparation and Review
5 minutes
Step 1
Introduction and Scenario Setup
5 minutes
Step 2
Role-Play Activity
15 minutes
Step 3
Reflection and Cool-Down
10 minutes
Activity
Discussion
Cool Down
