Lesson Plan
Parent Anxiety Workshop Plan
Parents will learn to recognize signs of anxiety in children, apply supportive communication techniques, and guide their child through effective coping strategies.
Early parental support can reduce the impact of anxiety on a child's development. This workshop equips parents with accessible skills and resources to foster resilience at home.
Audience
Time
Approach
Materials
Prep
Prepare Workshop Materials
15 minutes
Step 1
Welcome and Introductions
10 minutes
Step 2
Understanding Childhood Anxiety
15 minutes
Step 3
Effective Communication Techniques
15 minutes
Step 4
Overview of Coping Strategies
20 minutes
Step 5
Role-Play Practice
20 minutes
Step 6
Resource Review and Q&A
5 minutes
Step 7
Feedback and Closing
5 minutes

Slide Deck
Calm Kids, Happy Homes
Today's Agenda
What Is Childhood Anxiety?
Myths vs. Facts
Recognizing Signs of Anxiety
Effective Communication
Pair-Share: Reflective Statements
Overview of Coping Strategies
Guided Breathing Activity
Role-Play Practice
Resources & Support
Feedback & Next Steps

Worksheet


Worksheet


Activity


Worksheet


Worksheet

