Lesson Plan

Parent Anxiety Workshop Plan

Parents will learn to recognize signs of anxiety in children, apply supportive communication techniques, and guide their child through effective coping strategies.

Early parental support can reduce the impact of anxiety on a child's development. This workshop equips parents with accessible skills and resources to foster resilience at home.

Audience

Time

Approach

Materials

Prep

Prepare Workshop Materials

15 minutes

Step 1

Welcome and Introductions

10 minutes

Step 2

Understanding Childhood Anxiety

15 minutes

Step 3

Effective Communication Techniques

15 minutes

Step 4

Overview of Coping Strategies

20 minutes

Step 5

Role-Play Practice

20 minutes

Step 6

Resource Review and Q&A

5 minutes

Step 7

Feedback and Closing

5 minutes

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Slide Deck

Calm Kids, Happy Homes

Today's Agenda

What Is Childhood Anxiety?

Myths vs. Facts

Recognizing Signs of Anxiety

Effective Communication

Pair-Share: Reflective Statements

Overview of Coping Strategies

Guided Breathing Activity

Role-Play Practice

Resources & Support

Feedback & Next Steps

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Worksheet

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Worksheet

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Activity

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Worksheet

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Worksheet

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Calm Kids, Happy Homes

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