Lesson Plan
Designing My Calm Kit
Students will explore various sensory tools and coping strategies, select preferred items, and assemble a personalized portable calm kit to support self-regulation and stress management.
Calm kits give students immediate access to familiar sensory supports and coping prompts, fostering independence, reducing anxiety, and promoting emotional stability in challenging moments.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Introduction to Calm Kits
5 minutes
Step 2
Selecting Sensory Tools
10 minutes
Step 3
Designing Coping Cards
10 minutes
Step 4
Assembling the Calm Kit
10 minutes
Step 5
Tool Trial and Reflection
5 minutes

Slide Deck
Sensory Tools 101
Objectives
What Are Sensory Tools?
Tool Gallery: Part 1
Tool Gallery: Part 2
Usage Tips
Your Turn!

Activity


Project Guide

Cool Down
