Lesson Plan

Calm Like a Superhero: Managing Big Emotions

Guide 1st grade students with autism and sensory challenges to learn calming techniques and manage strong emotions through engaging activities and multimedia resources.

This lesson is crucial for helping young students develop self-regulation skills, reducing emotional outbursts, and promoting a peaceful classroom environment.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Warm-Up and Introduction

5 minutes

Step 2

Video Viewing

6 minutes

Step 3

Guided Discussion

5 minutes

Step 4

Calming Exercise Script

8 minutes

Step 5

Quiz and Wrap-Up

6 minutes

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Discussion

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Script

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Quiz

Emotion Management Quiz

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Calm Like a Superhero: Managing Big Emotions

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Mo Godin

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For Schools
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