Lesson Plan

Calming Classroom Lesson Plan

Equip teachers to recognize student anxiety signs, foster a supportive classroom atmosphere, and implement practical calming strategies through hands-on practice and reflection.

Anxiety can hinder student engagement and learning. By identifying early signs and offering targeted calming techniques, teachers create a safer, more inclusive environment that supports academic and emotional success.

Audience

Time

Approach

Materials

Prep

Gather and Organize Materials

15 minutes

Step 1

Introduction and Objectives

10 minutes

Step 2

Identifying Anxiety Signs Activity

20 minutes

Step 3

Creating a Safe Environment Discussion

15 minutes

Step 4

Teaching Calming Techniques

20 minutes

Step 5

Visual Supports Demonstration

10 minutes

Step 6

Reflection and Action Planning

10 minutes

Step 7

Wrap-Up and Next Steps

5 minutes

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Slide Deck

Calming Classroom Strategies

Learning Objectives

Why Address Classroom Anxiety?

Identifying Anxiety Signs

Creating a Safe Environment

Setting Up a Calm Corner

Teaching Calming Techniques

Using Visual Supports

Reflection & Action Planning

Wrap-Up & Next Steps

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Worksheet

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Activity

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Reading

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Worksheet

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Calming Classroom Strategies

Alyssha Walker

Tier 1
For Schools
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