Lesson Plan
Calming Techniques for Test Success
Learn and practice calming strategies to manage stress during tests.
To help students manage test anxiety, improving focus and performance.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Video Viewing
5 minutes
Step 3
Guided Practice
10 minutes
Step 4
Reflective Discussion
5 minutes
Project Guide
Reading
