Lesson Plan

Calmness Creations Lesson Plan

Students will create calming art that expresses feelings using soft pastel colors and gentle music, promoting emotional regulation and mindfulness.

This lesson supports emotional self-soothing and mindfulness, helping young learners navigate their feelings during energetic spring.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction and Discussion

5 minutes

Step 2

Art Creation Activity

25 minutes

Step 3

Reflection and Sharing

15 minutes

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Slide Deck

Welcome to Calmness Creations

Create Your Calming Art

Share Your Thoughts

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Activity

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Calmness Creations

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Lorelei Barrett

Tier 1
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

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Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

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