Lesson Plan

Rethinking Anger

Students will explore what anger is, understand its natural role, and learn how to channel it positively through discussion and role-playing activities.

By understanding and managing anger effectively, students can improve their emotional regulation skills and apply constructive strategies in conflicts.

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Time

Approach

Materials

Prep

Preparation Steps

10 minutes

Step 1

Introduction and Warm-Up

10 minutes

Step 2

Guided Slide-Deck Presentation

15 minutes

Step 3

Small Group Discussion

10 minutes

Step 4

Role-Playing Activity

10 minutes

Step 5

Wrap-Up and Reflection

5 minutes

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Slide Deck

Can Anger Be Positive?

Introduce the topic and discuss that anger is a natural emotion. Ask a warm-up question: 'What are some situations where you felt angry? How did you cope with it?'. This slide sets the stage for deeper exploration.

Understanding Anger

Explain that anger often feels overwhelming, but understanding it is the first step towards managing it constructively. Emphasize that the goal isn't to suppress anger, but to use it effectively.

Strategies to Channel Anger

Introduce strategies for channeling anger. Explain each point and ask for student examples or additional strategies they know of.

Applying the Strategies

Discuss how personal experiences shape our understanding of anger. Encourage reflections on past experiences and discuss how to apply these strategies.

Wrap-Up & Reflection

This wrap-up slide should summarize key points and invite students to reflect on one new strategy they plan to try when they feel anger in the future.

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Discussion

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Activity

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Can Anger Be Positive?

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Kayla O'Shea

Tier 1
For Districts
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