Introduce the topic by asking, 'Have you ever noticed how you feel after a moment of gratitude?' Explain that today's lesson will dive into how gratitude changes the brain physically and functionally. Use simple language and emphasize the surprising connection between emotions and brain processes.

Discuss the basics of neural plasticity and how our experiences, like gratitude, can alter brain structure over time. Highlight the color-coded brain diagram to capture attention.

Present a diagram that pinpoints the serotonin and dopamine pathways. Encourage students to think about the immediate benefits they feel when expressing gratitude.

This slide should include flow charts or simple diagrams showing how sustained gratitude practices build stronger neural connections. Ask probing questions to engage the class.

Encourage students to reflect on personal experiences. This is an interactive moment where students can share their thoughts on how gratitude might be influencing their daily mood and mental health.

Summarize the lesson by connecting the neuroscience of gratitude back to everyday experiences. Remind students of key takeaways and encourage ongoing practice.