Lesson Plan

The Power of Laughter

Students will explore how laughter reduces stress and improves mood through interactive activities and discussions, gaining practical tools for stress management.

Understanding the health benefits of laughter can empower students to naturally manage stress while enhancing social connections and emotional resilience.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Activity: Laughter Yoga Session

20 minutes

Step 3

Reflection Activity

10 minutes

Step 4

Wrap-up and Q&A

10 minutes

lenny

Slide Deck

Can Laughter Cure Stress?

Introduce the lesson by orienting students to the theme of using laughter to manage stress. Emphasize how laughter is a natural and effective tool for stress relief.

Why Laughter?

Discuss the basics of laughter as a tool for health. Highlight that laughter can release endorphins, increase mood, and reduce stress.

The Science Behind Laughter

Explain the science behind laughter including its psychological and physical benefits. Use examples or visuals if possible.

Laughter Yoga Session

Introduce the Laughter Yoga Session. Instruct the students to participate fully and explain the connection to stress relief.

Reflection & Discussion

Encourage reflection and discussion among the students. Ask them about their feelings after the laughter session and how they can use laughter in their daily lives.

Wrap-Up & Q&A

Wrap up the slide deck by summarizing the key points and opening the floor for questions.

lenny

Game

lenny
lenny

Cool Down

lenny

Can Laughter Cure Stress?

user image

Ashley Salazar

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In