Lesson Plan
The Power of Laughter
Students will explore how laughter reduces stress and improves mood through interactive activities and discussions, gaining practical tools for stress management.
Understanding the health benefits of laughter can empower students to naturally manage stress while enhancing social connections and emotional resilience.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Activity: Laughter Yoga Session
20 minutes
Step 3
Reflection Activity
10 minutes
Step 4
Wrap-up and Q&A
10 minutes
Slide Deck
Can Laughter Cure Stress?
Why Laughter?
The Science Behind Laughter
Laughter Yoga Session
Reflection & Discussion
Wrap-Up & Q&A
Game
Cool Down
